The Modern SAGES Formula for Stress Free Living

The Modern SAGES Formula for Stress Free Living

January Sageblog An sneak peek excerpt from Johnson Chong’s E-book The Modern SAGES Formula for Stress Free Living: Practical Applications of Yoga, Pilates and Meditation for the Working Professional This past Christmas, I spent two weeks in ...
Be Still

Be Still

December  Sage Theme of the Month Be Still: Blissful Essence- Silent Tranquility Invokes Lucid Liberation “Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is ...
Be Grateful and Breathe

Be Grateful and Breathe

November Sage Theme of the Month “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices In times of difficulty, stress or ...
Are You Leaking Energy? Brahmacharya

Are You Leaking Energy? Brahmacharya

October Sage Theme of the Month “Each and every act and thought is an outflow of energy.  Some thoughts and actions offer beneficial dividends, while others simply drain our resources.  In the name of continence, we are asked to be wise ...
Action through Awareness

Action through Awareness

August Sage Theme of the Month “The key to growth is the introduction of higher dimensions of consciousness into our awareness.”  ~ Lao Tzu I have been delayed in writing the September Sage theme of the month from coming out of teaching a yoga ...

Leave A Comment